We can all benefit from insight into our thoughts, feelings and behaviours, as well as those of other people around us. Self-Awareness helps the learner focus on their own experiences and behaviours, heightening their awareness and therefore self-awareness. Through greater understanding of themselves, it will help them towards positive change.
This course is suitable for independent use for over 16s. Under 16s may find adult guidance helpful.
- Who am I?
- My sense of self
- My behaviour